We have again added new exercises in Seek4fitness.nets exercise system. This time we added both circulation exercises, stretching exercises and pilates exercises and of course we are working on adding even more exercises.
Seek4fitness.nets exercise database thus now contains more than 240 different types of exercises!!
Besides these exercises, even more exercise programmes will soon be a part of Seek4fitness.nets collection of standard programs. We strive to always meet the needs of our users and are happy to receive any requests or suggestions for specific programmes or exercises. If you have any suggestions, comments or the like please post it on Seek4fitness.nets forum.