In the event overview you will find events, courses, training, competitions etc. within health and fitness. Look for events in precisely your area and find all the relevant facts about event participation. You can also create your own event and invite all other users to participate!

You will get a lot of exciting articles covering everything about training and exercise, nutrition, health, psychology and lifestyle; find good advice and tips to achieve precisely your goals or seek inspiration and motivation to start a healthier lifestyle. Read the most recent news from the world of health and fitness and be updated on the latest health trends.

Events

  • Get a quick overview of current events
  • Sign up for exciting events
  • Invite others to your own events

Network

  • Create your personal profile – public or private
  • Make your own gallery, with pictures and/or video
  • Communicate with other users via e-mail or SMS
  • Discuss with others in an international fitness forum

Articles

  • Articles about exercise, nutrition, psychology etc.
  • News from the health and fitness area, nationally and internationally
  • Guidance on health and fitness issues
     
   
     

Network

Keep your network in shape with your own personal profile; it is entirely for you to decide whether it will be private or public and how visible you want to be. From here you can communicate with users worldwide via e-mail and SMS and create your very own network. You can also seek advice and inspiration or guide others in the forum in relation to fitness, lifestyle, health etc. You can visit and participate in forums of other countries of numerous different nationalities.

Make you own picture album with your favorite pictures and videos and choose yourself whether you would like to show them to other users or keep them private. See albums with pictures from all over the world, made by other users.

 

Exercise programs

  • Make your own personal exercise programs
  • Keep record of your exercise results
  • Ready-made exercise programs
  • Indoor cycling programs
  • +1000 different exercises
Exercise program

Nutrition program

  • Make your own nutrition program
  • Keep record of your calorie intake
  • Calculate your daily calorie need
  • Find the nutritive contents of more than 1000 different foods
  • Plan your meals
Nutrition program
 
 
 

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