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Nutrition

 

Asparagus, canned

 
Content per 100g Unit Content
Energy KCAL 16
Protein, total g 1.600
total-N g 0.256
Fat, total g 0.100
saturated fatty acids g 0.023
monounsaturated fatty acids g 0.003
 polyunsaturated fatty acids g 0.054
Carbohydrate, total g 2.900
 carbohydrate, available g 1.400
dietary fibre g 1.500
Alcohol g 0.000
Ash g 0.900
Moisture g 94.400
Vitamin A RE 4.000
retinol µg 0.000
ß-carotene eq. µg 48.000
Vitamin D µg 0.000
Vitamin E aTE 0.250
alpha-tocopherol mg 0.250
Vitamin B1, thiamin mg 0.030
Vitamin B2, riboflavin mg 0.040
Niacin equivalents NE 0.520
niacin mg 0.300
tryptophan mg 0.220
Vitamin B6 mg 0.040
Pantothenic Acid mg 0.070
Biotin µg 0.200
Folates µg 48.000
Vitamin B12 µg 0.000
Vitamin C mg 15.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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