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Nutrition

 

Octopus, raw

 
Content per 100g Unit Content
Energy KCAL 81
Protein, total g 16.400
total-N g 2.620
Fat, total g 0.900
saturated fatty acids g 0.000
monounsaturated fatty acids g 0.000
 polyunsaturated fatty acids g 0.000
Carbohydrate, total g 1.500
 carbohydrate, available g 1.500
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.000
Moisture g 81.000
Vitamin A RE 50.000
Vitamin D µg 1.000
Vitamin E aTE 2.100
alpha-tocopherol mg 2.100
Vitamin B1, thiamin mg 0.067
Vitamin B2, riboflavin mg 0.073
Niacin equivalents NE 3.200
niacin mg 3.200
Vitamin B6 mg 0.360
Folates µg 10.000
Vitamin B12 µg 10.000
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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