Nutrition

Broccoli, raw

Content per 100g	Unit	Content
Energy	KCAL	45
Protein, total	g	5.300
total-N	g	0.848
Fat, total	g	0.600
saturated fatty acids	g	0.076
monounsaturated fatty acids	g	0.026
polyunsaturated fatty acids	g	0.220
Carbohydrate, total	g	6.100
carbohydrate, available	g	2.880
added sugar	g	0.000
dietary fibre	g	3.220
Alcohol	g	0.000
Ash	g	1.100
Moisture	g	88.900
Vitamin A	RE	44.000
retinol	µg	0.000
ß-carotene eq.	µg	533.000
Vitamin D	µg	0.000
Vitamin E	aTE	1.300
alpha-tocopherol	mg	1.300
Vitamin K	µg	260.000
Vitamin B1, thiamin	mg	0.079
Vitamin B2, riboflavin	mg	0.115
Niacin equivalents	NE	1.980
niacin	mg	1.000
tryptophan	mg	0.980
Vitamin B6	mg	0.180
Pantothenic Acid	mg	1.000
Biotin	µg	0.500
Folates	µg	239.000
Vitamin B12	µg	0.000
Vitamin C	mg	121.700
L-Ascorbic Acid	mg	114.000
L-Dehydroascorbic acid	mg	7.700