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Nutrition

 

Barley groats, raw

 
Content per 100g Unit Content
Energy KCAL 350
Protein, total g 9.200
total-N g 1.580
Fat, total g 2.400
saturated fatty acids g 0.430
monounsaturated fatty acids g 0.210
 polyunsaturated fatty acids g 1.100
Carbohydrate, total g 76.900
 carbohydrate, available g 67.400
added sugar g 0.000
dietary fibre g 9.500
Alcohol g 0.000
Ash g 1.000
Moisture g 10.000
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.000
Vitamin E aTE 0.680
alpha-tocopherol mg 0.250
Vitamin B1, thiamin mg 0.160
Vitamin B2, riboflavin mg 0.075
Niacin equivalents NE 2.000
niacin mg 5.500
tryptophan mg 1.670
Vitamin B6 mg 0.300
Pantothenic Acid mg 0.500
Folates µg 34.000
Vitamin B12 µg 0.000
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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