Nutrition

Mushroom, raw

Content per 100g	Unit	Content
Energy	KCAL	25
Protein, total	g	2.900
total-N	g	0.464
Fat, total	g	0.300
saturated fatty acids	g	0.074
monounsaturated fatty acids	g	0.004
polyunsaturated fatty acids	g	0.170
Carbohydrate, total	g	3.400
carbohydrate, available	g	1.710
added sugar	g	0.000
dietary fibre	g	1.690
Alcohol	g	0.000
Ash	g	0.700
Moisture	g	91.700
Vitamin A	RE	1.000
retinol	µg	0.000
ß-carotene eq.	µg	10.000
Vitamin D	µg	0.000
Vitamin E	aTE	0.000
alpha-tocopherol	mg	0.000
Vitamin K	µg	7.000
Vitamin B1, thiamin	mg	0.086
Vitamin B2, riboflavin	mg	0.440
Niacin equivalents	NE	6.050
niacin	mg	5.500
tryptophan	mg	0.520
Vitamin B6	mg	0.060
Pantothenic Acid	mg	2.000
Biotin	µg	16.000
Folates	µg	41.000
Vitamin B12	µg	0.000
Vitamin C	mg	3.100
L-Ascorbic Acid	mg	3.100