Nutrition

Cornflakes, average values

Content per 100g	Unit	Content
Energy	KCAL	372
Protein, total	g	7.300
total-N	g	1.160
Fat, total	g	1.300
saturated fatty acids	g	0.200
monounsaturated fatty acids	g	0.370
polyunsaturated fatty acids	g	0.640
Carbohydrate, total	g	83.200
carbohydrate, available	g	80.100
added sugar	g	5.000
dietary fibre	g	3.100
Alcohol	g	0.000
Ash	g	2.600
Moisture	g	5.000
Vitamin A	RE	0.000
retinol	µg	0.000
ß-carotene eq.	µg	0.000
Vitamin D	µg	0.000
Vitamin E	aTE	0.070
alpha-tocopherol	mg	0.020
Vitamin K	µg	0.000
Vitamin B1, thiamin	mg	0.870
Vitamin B2, riboflavin	mg	0.804
Niacin equivalents	NE	0.570
niacin	mg	1.100
tryptophan	mg	0.570
Vitamin B6	mg	0.754
Pantothenic Acid	mg	0.190
Folates	µg	223.000
Vitamin B12	µg	0.000
Vitamin C	mg	0.000
L-Dehydroascorbic acid	mg	0.000