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Nutrition

 

Carrot, raw

 
Content per 100g Unit Content
Energy KCAL 36
Protein, total g 0.700
total-N g 0.110
Fat, total g 0.400
saturated fatty acids g 0.090
monounsaturated fatty acids g 0.006
 polyunsaturated fatty acids g 0.241
Carbohydrate, total g 8.800
 carbohydrate, available g 5.930
added sugar g 0.000
dietary fibre g 2.870
Alcohol g 0.000
Ash g 0.700
Moisture g 89.500
Vitamin A RE 816.000
retinol µg 0.000
ß-carotene eq. µg 9790.000
Vitamin D µg 0.000
Vitamin E aTE 0.550
alpha-tocopherol mg 0.550
Vitamin K µg 15.000
Vitamin B1, thiamin mg 0.040
Vitamin B2, riboflavin mg 0.033
Niacin equivalents NE 1.100
niacin mg 1.000
tryptophan mg 0.100
Vitamin B6 mg 0.119
Pantothenic Acid mg 0.280
Biotin µg 3.400
Folates µg 63.000
Vitamin B12 µg 0.000
Vitamin C mg 7.000
L-Ascorbic Acid mg 5.000
L-Dehydroascorbic acid mg 2.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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