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Nutrition

 

Wolffish (catfish), raw

 
Content per 100g Unit Content
Energy KCAL 90
Protein, total g 16.100
total-N g 2.580
Fat, total g 2.700
saturated fatty acids g 0.430
monounsaturated fatty acids g 0.640
 polyunsaturated fatty acids g 0.810
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.100
Moisture g 78.100
Vitamin A RE 18.000
retinol µg 18.000
ß-carotene eq. µg 0.000
Vitamin D µg 1.300
Vitamin E aTE 2.400
alpha-tocopherol mg 2.400
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.180
Vitamin B2, riboflavin mg 0.045
Niacin equivalents NE 5.330
niacin mg 2.500
tryptophan mg 2.830
Vitamin B6 mg 0.350
Pantothenic Acid mg 0.570
Folates µg 1.000
Vitamin B12 µg 2.200
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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