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Nutrition

 

Oats, rolled, enriched

 
Content per 100g Unit Content
Energy KCAL 365
Protein, total g 13.000
total-N g 2.230
Fat, total g 6.500
saturated fatty acids g 1.130
monounsaturated fatty acids g 2.350
 polyunsaturated fatty acids g 2.610
Carbohydrate, total g 68.700
 carbohydrate, available g 57.500
added sugar g 0.000
dietary fibre g 11.200
Alcohol g 0.000
Ash g 2.300
Moisture g 9.700
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.000
Vitamin E aTE 1.550
alpha-tocopherol mg 0.750
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.420
Vitamin B2, riboflavin mg 0.130
Niacin equivalents NE 3.000
niacin mg 0.800
tryptophan mg 3.000
Vitamin B6 mg 0.144
Pantothenic Acid mg 1.500
Biotin µg 19.000
Folates µg 50.000
Vitamin B12 µg 0.000
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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