LoginLogin


   
 
 
 
 
 
 
 

Nutrition

 

Halibut, atlantic, raw

 
Content per 100g Unit Content
Energy KCAL 118
Protein, total g 20.600
total-N g 3.300
Fat, total g 3.900
saturated fatty acids g 0.450
monounsaturated fatty acids g 0.860
 polyunsaturated fatty acids g 1.200
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.000
Moisture g 74.500
Vitamin A RE 33.000
retinol µg 33.000
ß-carotene eq. µg 1.000
Vitamin D µg 9.000
Vitamin E aTE 0.700
alpha-tocopherol mg 0.700
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.040
Vitamin B2, riboflavin mg 0.045
Niacin equivalents NE 7.330
niacin mg 4.000
tryptophan mg 3.330
Vitamin B6 mg 0.422
Pantothenic Acid mg 0.280
Biotin µg 5.000
Folates µg 12.000
Vitamin B12 µg 1.000
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness