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Nutrition

 

Garlic, raw

 
Content per 100g Unit Content
Energy KCAL 162
Protein, total g 6.400
total-N g 1.020
Fat, total g 0.500
saturated fatty acids g 0.089
monounsaturated fatty acids g 0.011
 polyunsaturated fatty acids g 0.250
Carbohydrate, total g 33.100
 carbohydrate, available g 31.600
added sugar g 0.000
dietary fibre g 1.500
Alcohol g 0.000
Ash g 1.500
Moisture g 58.600
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.000
Vitamin E aTE 0.010
alpha-tocopherol mg 0.010
Vitamin B1, thiamin mg 0.200
Vitamin B2, riboflavin mg 0.110
Niacin equivalents NE 1.800
niacin mg 0.700
tryptophan mg 1.100
Vitamin B6 mg 1.240
Pantothenic Acid mg 0.600
Folates µg 103.000
Vitamin B12 µg 0.000
Vitamin C mg 8.200
L-Ascorbic Acid mg 8.200
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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