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Nutrition

 

Jerusalem artichoke, raw

 
Content per 100g Unit Content
Energy KCAL 66
Protein, total g 2.100
total-N g 0.336
Fat, total g 0.600
saturated fatty acids g 0.170
monounsaturated fatty acids g 0.011
 polyunsaturated fatty acids g 0.300
Carbohydrate, total g 14.100
 carbohydrate, available g 11.500
added sugar g 0.000
dietary fibre g 2.600
Alcohol g 0.000
Ash g 1.200
Moisture g 82.100
Vitamin A RE 1.000
retinol µg 0.000
ß-carotene eq. µg 9.000
Vitamin D µg 0.000
Vitamin E aTE 0.150
alpha-tocopherol mg 0.150
Vitamin B1, thiamin mg 0.070
Vitamin B2, riboflavin mg 0.055
Niacin equivalents NE 1.530
niacin mg 1.300
tryptophan mg 0.230
Vitamin B6 mg 0.090
Pantothenic Acid mg 0.380
Biotin µg 0.500
Folates µg 22.000
Vitamin B12 µg 0.000
Vitamin C mg 6.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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