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Nutrition

 

Cress, garden, raw

 
Content per 100g Unit Content
Energy KCAL 24
Protein, total g 2.800
total-N g 0.448
Fat, total g 0.500
saturated fatty acids g 0.076
monounsaturated fatty acids g 0.035
 polyunsaturated fatty acids g 0.290
Carbohydrate, total g 2.800
 carbohydrate, available g 1.200
added sugar g 0.000
dietary fibre g 1.600
Alcohol g 0.000
Ash g 0.500
Moisture g 92.700
Vitamin A RE 207.000
retinol µg 0.000
ß-carotene eq. µg 2480.000
Vitamin D µg 0.000
Vitamin E aTE 3.600
alpha-tocopherol mg 3.600
Vitamin B1, thiamin mg 0.180
Vitamin B2, riboflavin mg 0.200
Niacin equivalents NE 3.170
niacin mg 2.500
tryptophan mg 0.670
Vitamin B6 mg 0.300
Pantothenic Acid mg 0.300
Biotin µg 0.400
Folates µg 110.000
Vitamin B12 µg 0.000
Vitamin C mg 35.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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