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Nutrition

 

Potato, raw

 
Content per 100g Unit Content
Energy KCAL 82
Protein, total g 1.900
total-N g 0.308
Fat, total g 0.300
saturated fatty acids g 0.060
monounsaturated fatty acids g 0.015
 polyunsaturated fatty acids g 0.170
Carbohydrate, total g 18.300
 carbohydrate, available g 16.860
added sugar g 0.000
dietary fibre g 1.440
Alcohol g 0.000
Ash g 0.900
Moisture g 80.600
Vitamin A RE 1.000
retinol µg 0.000
ß-carotene eq. µg 10.000
Vitamin D µg 0.000
Vitamin E aTE 0.100
alpha-tocopherol mg 0.100
Vitamin K µg 16.000
Vitamin B1, thiamin mg 0.055
Vitamin B2, riboflavin mg 0.063
Niacin equivalents NE 2.080
niacin mg 1.600
tryptophan mg 0.480
Vitamin B6 mg 0.200
Pantothenic Acid mg 0.380
Biotin µg 0.470
Folates µg 36.000
Vitamin B12 µg 0.000
Vitamin C mg 26.000
L-Ascorbic Acid mg 23.000
L-Dehydroascorbic acid mg 3.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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