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Nutrition

 

Chestnut, raw

 
Content per 100g Unit Content
Energy KCAL 183
Protein, total g 2.000
total-N g 0.320
Fat, total g 2.700
saturated fatty acids g 0.420
monounsaturated fatty acids g 0.890
 polyunsaturated fatty acids g 0.960
Carbohydrate, total g 40.700
 carbohydrate, available g 33.900
added sugar g 0.000
dietary fibre g 6.800
Alcohol g 0.000
Ash g 1.000
Moisture g 51.700
Vitamin A RE 5.000
retinol µg 0.000
ß-carotene eq. µg 60.000
Vitamin D µg 0.000
Vitamin E aTE 0.500
alpha-tocopherol mg 0.500
Vitamin B1, thiamin mg 0.240
Vitamin B2, riboflavin mg 0.110
Niacin equivalents NE 2.500
niacin mg 1.800
tryptophan mg 0.700
Vitamin B6 mg 0.330
Pantothenic Acid mg 0.470
Biotin µg 1.300
Vitamin B12 µg 0.000
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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