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Nutrition

 

Lamb, meat, average values, raw

 
Content per 100g Unit Content
Energy KCAL 328
Protein, total g 14.600
total-N g 2.340
Fat, total g 30.500
saturated fatty acids g 14.800
monounsaturated fatty acids g 11.200
 polyunsaturated fatty acids g 1.420
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.200
Moisture g 54.400
Vitamin A RE 45.000
retinol µg 45.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.400
Vitamin E aTE 0.700
alpha-tocopherol mg 0.700
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.180
Vitamin B2, riboflavin mg 0.300
Niacin equivalents NE 6.630
niacin mg 4.300
tryptophan mg 2.330
Vitamin B6 mg 0.200
Pantothenic Acid mg 0.550
Biotin µg 1.000
Folates µg 2.000
Vitamin B12 µg 1.200
Vitamin C mg 1.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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