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Nutrition

 

Sweetcorn, on-the-cob, raw

 
Content per 100g Unit Content
Energy KCAL 92
Protein, total g 3.700
total-N g 0.592
Fat, total g 1.800
saturated fatty acids g 0.280
monounsaturated fatty acids g 0.520
 polyunsaturated fatty acids g 0.890
Carbohydrate, total g 16.400
 carbohydrate, available g 13.600
added sugar g 0.000
dietary fibre g 2.800
Alcohol g 0.000
Ash g 0.700
Moisture g 77.500
Vitamin A RE 20.000
retinol µg 0.000
ß-carotene eq. µg 240.000
Vitamin D µg 0.000
Vitamin E aTE 0.800
alpha-tocopherol mg 0.800
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.150
Vitamin B2, riboflavin mg 0.080
Niacin equivalents NE 0.400
niacin mg 1.800
tryptophan mg 0.430
Vitamin B6 mg 0.160
Pantothenic Acid mg 0.540
Biotin µg 0.500
Folates µg 33.000
Vitamin B12 µg 0.000
Vitamin C mg 12.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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