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Nutrition

 

Mackerel, smoked

 
Content per 100g Unit Content
Energy KCAL 291
Protein, total g 18.900
total-N g 3.020
Fat, total g 24.300
saturated fatty acids g 5.130
monounsaturated fatty acids g 9.200
 polyunsaturated fatty acids g 6.550
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.900
Moisture g 55.700
Vitamin A RE 54.000
retinol µg 54.000
ß-carotene eq. µg 0.000
Vitamin D µg 5.200
D3 cholecalciferol µg 5.200
Vitamin E aTE 1.600
alpha-tocopherol mg 1.600
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.140
Vitamin B2, riboflavin mg 0.350
Niacin equivalents NE 13.330
niacin mg 10.000
tryptophan mg 3.330
Vitamin B6 mg 0.500
Pantothenic Acid mg 0.520
Biotin µg 7.000
Folates µg 8.000
Vitamin B12 µg 9.900
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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