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Nutrition

 

Almond, raw

 
Content per 100g Unit Content
Energy KCAL 528
Protein, total g 20.500
total-N g 3.960
Fat, total g 39.100
saturated fatty acids g 3.120
monounsaturated fatty acids g 26.900
 polyunsaturated fatty acids g 7.360
Carbohydrate, total g 29.500
 carbohydrate, available g 20.300
added sugar g 0.000
dietary fibre g 9.200
Alcohol g 0.000
Ash g 3.000
Moisture g 8.000
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.000
Vitamin E aTE 24.000
alpha-tocopherol mg 24.000
Vitamin B1, thiamin mg 0.275
Vitamin B2, riboflavin mg 0.800
Niacin equivalents NE 7.500
niacin mg 4.000
tryptophan mg 3.330
Vitamin B6 mg 0.060
Pantothenic Acid mg 0.470
Biotin µg 0.400
Folates µg 96.000
Vitamin B12 µg 0.000
Vitamin C mg 0.800
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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