LoginLogin


   
 
 
 
 
 
 
 

Nutrition

 

Watermelon, raw

 
Content per 100g Unit Content
Energy KCAL 38
Protein, total g 0.800
total-N g 0.128
Fat, total g 0.100
saturated fatty acids g 0.029
monounsaturated fatty acids g 0.012
 polyunsaturated fatty acids g 0.030
Carbohydrate, total g 8.600
 carbohydrate, available g 8.100
added sugar g 0.000
dietary fibre g 0.500
Alcohol g 0.000
Ash g 0.300
Moisture g 90.200
Vitamin A RE 2.000
retinol µg 0.000
ß-carotene eq. µg 20.000
Vitamin D µg 0.000
Vitamin E aTE 0.050
alpha-tocopherol mg 0.050
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.020
Vitamin B2, riboflavin mg 0.020
Niacin equivalents NE 0.230
niacin mg 0.200
tryptophan mg 0.030
Vitamin B6 mg 0.144
Pantothenic Acid mg 0.300
Biotin µg 0.000
Folates µg 3.000
Vitamin B12 µg 0.000
Vitamin C mg 11.300
L-Ascorbic Acid mg 9.600
L-Dehydroascorbic acid mg 1.700
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness