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Nutrition

 

Nut, hazel (UK), filbert (USA), dried

 
Content per 100g Unit Content
Energy KCAL 641
Protein, total g 14.900
total-N g 2.810
Fat, total g 54.400
saturated fatty acids g 3.820
monounsaturated fatty acids g 42.100
 polyunsaturated fatty acids g 5.740
Carbohydrate, total g 29.300
 carbohydrate, available g 21.100
added sugar g 0.000
dietary fibre g 8.200
Alcohol g 0.000
Ash g 2.400
Moisture g 4.100
Vitamin A RE 1.000
retinol µg 0.000
ß-carotene eq. µg 16.000
Vitamin D µg 0.000
Vitamin E aTE 21.000
alpha-tocopherol mg 21.000
Vitamin B1, thiamin mg 0.390
Vitamin B2, riboflavin mg 0.200
Niacin equivalents NE 4.370
niacin mg 1.200
tryptophan mg 2.670
Vitamin B6 mg 0.540
Pantothenic Acid mg 1.150
Biotin µg 2.000
Folates µg 72.000
Vitamin B12 µg 0.000
Vitamin C mg 1.000
L-Ascorbic Acid mg 1.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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