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Nutrition

 

Nut, coco, raw

 
Content per 100g Unit Content
Energy KCAL 370
Protein, total g 4.400
total-N g 0.830
Fat, total g 36.500
saturated fatty acids g 31.900
monounsaturated fatty acids g 1.980
 polyunsaturated fatty acids g 0.730
Carbohydrate, total g 14.900
 carbohydrate, available g 0.900
added sugar g 0.000
dietary fibre g 14.000
Alcohol g 0.000
Ash g 1.200
Moisture g 41.200
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.000
Vitamin E aTE 0.150
alpha-tocopherol mg 0.150
Vitamin B1, thiamin mg 0.025
Vitamin B2, riboflavin mg 0.010
Niacin equivalents NE 2.430
niacin mg 0.600
tryptophan mg 1.300
Vitamin B6 mg 0.060
Pantothenic Acid mg 0.200
Biotin µg 0.500
Folates µg 24.000
Vitamin B12 µg 0.000
Vitamin C mg 2.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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