Nutrition

Brazil nuts

Content per 100g	Unit	Content
Energy	KCAL	678
Protein, total	g	15.000
total-N	g	2.770
Fat, total	g	65.000
saturated fatty acids	g	15.200
monounsaturated fatty acids	g	19.900
polyunsaturated fatty acids	g	26.700
Carbohydrate, total	g	13.800
carbohydrate, available	g	8.500
added sugar	g	0.000
dietary fibre	g	5.300
Alcohol	g	0.000
Ash	g	3.700
Moisture	g	2.600
Vitamin A	RE	0.000
retinol	µg	0.000
ß-carotene eq.	µg	0.000
Vitamin D	µg	0.000
Vitamin E	aTE	5.000
alpha-tocopherol	mg	5.000
Vitamin B1, thiamin	mg	1.130
Vitamin B2, riboflavin	mg	0.035
Niacin equivalents	NE	2.870
niacin	mg	0.200
tryptophan	mg	2.170
Vitamin B6	mg	0.105
Pantothenic Acid	mg	0.230
Biotin	µg	2.000
Folates	µg	4.000
Vitamin B12	µg	0.000
Vitamin C	mg	0.000