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Nutrition

 

Walnuts

 
Content per 100g Unit Content
Energy KCAL 678
Protein, total g 14.300
total-N g 2.700
Fat, total g 64.300
saturated fatty acids g 5.380
monounsaturated fatty acids g 11.700
 polyunsaturated fatty acids g 43.900
Carbohydrate, total g 16.200
 carbohydrate, available g 10.600
added sugar g 0.000
dietary fibre g 5.600
Alcohol g 0.000
Ash g 1.700
Moisture g 2.800
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.000
Vitamin E aTE 1.500
alpha-tocopherol mg 1.500
Vitamin B1, thiamin mg 0.440
Vitamin B2, riboflavin mg 0.160
Niacin equivalents NE 3.930
niacin mg 1.100
tryptophan mg 2.000
Vitamin B6 mg 0.740
Pantothenic Acid mg 0.900
Biotin µg 19.000
Folates µg 66.000
Vitamin B12 µg 0.000
Vitamin C mg 2.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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