LoginLogin


   
 
 
 
 
 
 
 

Nutrition

 

Beef, meat, approx. 25 % fat, raw

 
Content per 100g Unit Content
Energy KCAL 317
Protein, total g 16.400
total-N g 2.620
Fat, total g 28.400
saturated fatty acids g 11.900
monounsaturated fatty acids g 13.200
 polyunsaturated fatty acids g 1.140
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 0.800
Moisture g 54.200
Vitamin A RE 42.000
retinol µg 42.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.900
Vitamin E aTE 0.900
alpha-tocopherol mg 0.900
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.032
Vitamin B2, riboflavin mg 0.138
Niacin equivalents NE 8.170
niacin mg 5.000
tryptophan mg 3.170
Vitamin B6 mg 0.320
Pantothenic Acid mg 0.470
Biotin µg 0.000
Folates µg 6.000
Vitamin B12 µg 1.400
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness