Beef, meat, 5-10 % fat, raw
Content per 100g |
Unit |
Content |
Energy |
KCAL |
155 |
Protein, total |
g |
21.100 |
total-N |
g |
3.380 |
Fat, total |
g |
7.800 |
saturated fatty acids |
g |
3.280 |
monounsaturated fatty acids |
g |
3.640 |
polyunsaturated fatty acids |
g |
0.310 |
Carbohydrate, total |
g |
0.000 |
carbohydrate, available |
g |
0.000 |
added sugar |
g |
0.000 |
dietary fibre |
g |
0.000 |
Alcohol |
g |
0.000 |
Ash |
g |
1.000 |
Moisture |
g |
70.800 |
Vitamin A |
RE |
0.000 |
retinol |
µg |
0.000 |
ß-carotene eq. |
µg |
0.000 |
Vitamin D |
µg |
0.500 |
Vitamin E |
aTE |
0.230 |
alpha-tocopherol |
mg |
0.230 |
Vitamin K |
µg |
0.000 |
Vitamin B1, thiamin |
mg |
0.046 |
Vitamin B2, riboflavin |
mg |
0.174 |
Niacin equivalents |
NE |
10.030 |
niacin |
mg |
6.200 |
tryptophan |
mg |
3.830 |
Vitamin B6 |
mg |
0.320 |
Pantothenic Acid |
mg |
0.620 |
Biotin |
µg |
0.870 |
Folates |
µg |
7.000 |
Vitamin B12 |
µg |
1.400 |
Vitamin C |
mg |
0.000 |
© Fødevaredatabanken, version 6.0, June 2005