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Nutrition

 

Parsnip, raw

 
Content per 100g Unit Content
Energy KCAL 63
Protein, total g 2.100
total-N g 0.336
Fat, total g 0.500
saturated fatty acids g 0.075
monounsaturated fatty acids g 0.028
 polyunsaturated fatty acids g 0.296
Carbohydrate, total g 14.600
 carbohydrate, available g 10.100
added sugar g 0.000
dietary fibre g 4.500
Alcohol g 0.000
Ash g 1.000
Moisture g 81.700
Vitamin A RE 2.000
retinol µg 0.000
ß-carotene eq. µg 20.000
Vitamin D µg 0.000
Vitamin E aTE 2.300
alpha-tocopherol mg 2.300
Vitamin B1, thiamin mg 0.090
Vitamin B2, riboflavin mg 0.180
Niacin equivalents NE 3.550
niacin mg 3.200
tryptophan mg 0.350
Vitamin B6 mg 0.110
Pantothenic Acid mg 0.600
Biotin µg 0.100
Folates µg 67.000
Vitamin B12 µg 0.000
Vitamin C mg 6.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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