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Nutrition

 

Pear, raw

 
Content per 100g Unit Content
Energy KCAL 55
Protein, total g 0.300
total-N g 0.052
Fat, total g 0.300
saturated fatty acids g 0.055
monounsaturated fatty acids g 0.034
 polyunsaturated fatty acids g 0.150
Carbohydrate, total g 14.100
 carbohydrate, available g 10.880
added sugar g 0.000
dietary fibre g 3.220
Alcohol g 0.000
Ash g 0.300
Moisture g 85.400
Vitamin A RE 5.000
retinol µg 0.000
ß-carotene eq. µg 65.000
Vitamin D µg 0.000
Vitamin E aTE 0.700
alpha-tocopherol mg 0.700
Vitamin B1, thiamin mg 0.017
Vitamin B2, riboflavin mg 0.015
Niacin equivalents NE 0.350
niacin mg 0.300
tryptophan mg 0.050
Vitamin B6 mg 0.015
Pantothenic Acid mg 0.070
Biotin µg 0.100
Folates µg 16.000
Vitamin B12 µg 0.000
Vitamin C mg 5.000
L-Ascorbic Acid mg 5.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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