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Nutrition

 

Brussels sprouts, raw

 
Content per 100g Unit Content
Energy KCAL 52
Protein, total g 4.100
total-N g 0.656
Fat, total g 0.600
saturated fatty acids g 0.094
monounsaturated fatty acids g 0.020
 polyunsaturated fatty acids g 0.370
Carbohydrate, total g 9.600
 carbohydrate, available g 5.500
added sugar g 0.000
dietary fibre g 4.100
Alcohol g 0.000
Ash g 1.100
Moisture g 84.200
Vitamin A RE 18.000
retinol µg 0.000
ß-carotene eq. µg 220.000
Vitamin D µg 0.000
Vitamin E aTE 0.900
alpha-tocopherol mg 0.900
Vitamin K µg 250.000
Vitamin B1, thiamin mg 0.120
Vitamin B2, riboflavin mg 0.160
Niacin equivalents NE 1.580
niacin mg 0.800
tryptophan mg 0.780
Vitamin B6 mg 0.280
Pantothenic Acid mg 0.720
Biotin µg 0.400
Folates µg 130.000
Vitamin B12 µg 0.000
Vitamin C mg 119.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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