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Nutrition

 

Sardine, in oil, canned

 
Content per 100g Unit Content
Energy KCAL 201
Protein, total g 24.600
total-N g 3.940
Fat, total g 11.500
saturated fatty acids g 2.040
monounsaturated fatty acids g 3.460
 polyunsaturated fatty acids g 5.240
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 3.400
Moisture g 59.600
Vitamin A RE 18.000
retinol µg 18.000
ß-carotene eq. µg 0.000
Vitamin D µg 12.000
Vitamin E aTE 1.700
alpha-tocopherol mg 1.700
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.100
Vitamin B2, riboflavin mg 0.170
Niacin equivalents NE 9.130
niacin mg 5.300
tryptophan mg 3.830
Vitamin B6 mg 0.200
Pantothenic Acid mg 0.850
Biotin µg 4.000
Folates µg 16.000
Vitamin B12 µg 11.500
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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