Nutrition

Herring, smoked

Content per 100g	Unit	Content
Energy	KCAL	192
Protein, total	g	20.600
total-N	g	3.300
Fat, total	g	12.300
saturated fatty acids	g	3.080
monounsaturated fatty acids	g	5.110
polyunsaturated fatty acids	g	3.080
Carbohydrate, total	g	0.000
carbohydrate, available	g	0.000
added sugar	g	0.000
dietary fibre	g	0.000
Alcohol	g	0.000
Ash	g	2.200
Moisture	g	66.000
Vitamin A	RE	12.000
retinol	µg	12.000
ß-carotene eq.	µg	0.000
Vitamin D	µg	8.100
D3 cholecalciferol	µg	8.100
Vitamin E	aTE	1.000
alpha-tocopherol	mg	1.000
Vitamin K	µg	0.000
Vitamin B1, thiamin	mg	0.040
Vitamin B2, riboflavin	mg	0.200
Niacin equivalents	NE	8.500
niacin	mg	5.000
tryptophan	mg	3.500
Vitamin B6	mg	0.350
Pantothenic Acid	mg	0.930
Biotin	µg	5.100
Folates	µg	10.000
Vitamin B12	µg	10.000
Vitamin C	mg	0.000