LoginLogin


   
 
 
 
 
 
 
 

Nutrition

 

Herring, smoked

 
Content per 100g Unit Content
Energy KCAL 192
Protein, total g 20.600
total-N g 3.300
Fat, total g 12.300
saturated fatty acids g 3.080
monounsaturated fatty acids g 5.110
 polyunsaturated fatty acids g 3.080
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 2.200
Moisture g 66.000
Vitamin A RE 12.000
retinol µg 12.000
ß-carotene eq. µg 0.000
Vitamin D µg 8.100
D3 cholecalciferol µg 8.100
Vitamin E aTE 1.000
alpha-tocopherol mg 1.000
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.040
Vitamin B2, riboflavin mg 0.200
Niacin equivalents NE 8.500
niacin mg 5.000
tryptophan mg 3.500
Vitamin B6 mg 0.350
Pantothenic Acid mg 0.930
Biotin µg 5.100
Folates µg 10.000
Vitamin B12 µg 10.000
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness