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Nutrition

 

Herring, salted, ripened

 
Content per 100g Unit Content
Energy KCAL 260
Protein, total g 13.100
total-N g 2.100
Fat, total g 23.500
saturated fatty acids g 5.660
monounsaturated fatty acids g 7.980
 polyunsaturated fatty acids g 3.700
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 11.000
Moisture g 52.400
Vitamin A RE 48.000
retinol µg 48.000
ß-carotene eq. µg 0.000
Vitamin D µg 11.000
D3 cholecalciferol µg 11.000
Vitamin E aTE 2.300
alpha-tocopherol mg 2.300
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.030
Vitamin B2, riboflavin mg 0.220
Niacin equivalents NE 5.330
niacin mg 3.000
tryptophan mg 2.000
Vitamin B6 mg 0.220
Pantothenic Acid mg 0.500
Folates µg 6.000
Vitamin B12 µg 6.100
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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