Nutrition

Pork, ham, cured, canned

Content per 100g	Unit	Content
Energy	KCAL	112
Protein, total	g	15.700
total-N	g	2.510
Fat, total	g	5.400
saturated fatty acids	g	1.960
monounsaturated fatty acids	g	2.260
polyunsaturated fatty acids	g	0.600
Carbohydrate, total	g	0.000
carbohydrate, available	g	0.000
added sugar	g	0.000
dietary fibre	g	0.000
Alcohol	g	0.000
Ash	g	4.200
Moisture	g	74.700
Vitamin A	RE	0.000
retinol	µg	0.000
ß-carotene eq.	µg	0.000
Vitamin D	µg	0.530
D3 cholecalciferol	µg	0.080
D2 ergocalciferol	µg	0.000
25-hydroxycholecalciferol	µg	0.090
Vitamin E	aTE	0.080
alpha-tocopherol	mg	0.080
Vitamin K	µg	0.000
Vitamin B1, thiamin	mg	0.520
Vitamin B2, riboflavin	mg	0.250
Niacin equivalents	NE	6.730
niacin	mg	3.900
tryptophan	mg	2.830
Vitamin B6	mg	0.270
Pantothenic Acid	mg	0.440
Biotin	µg	2.600
Folates	µg	2.000
Vitamin B12	µg	0.000
Vitamin C	mg	0.000