Cheese, firm, 20 % fidm., all varieties
Content per 100g |
Unit |
Content |
Energy |
KCAL |
225 |
Protein, total |
g |
30.200 |
total-N |
g |
4.730 |
Fat, total |
g |
11.000 |
saturated fatty acids |
g |
7.120 |
monounsaturated fatty acids |
g |
2.960 |
polyunsaturated fatty acids |
g |
0.310 |
Carbohydrate, total |
g |
1.400 |
carbohydrate, available |
g |
1.400 |
added sugar |
g |
0.000 |
dietary fibre |
g |
0.000 |
Alcohol |
g |
0.000 |
Ash |
g |
3.400 |
Moisture |
g |
54.000 |
Vitamin A |
RE |
98.000 |
retinol |
µg |
94.000 |
ß-carotene eq. |
µg |
48.000 |
Vitamin D |
µg |
0.140 |
D3 cholecalciferol |
µg |
0.140 |
Vitamin E |
aTE |
0.280 |
alpha-tocopherol |
mg |
0.280 |
Vitamin K |
µg |
0.000 |
Vitamin B1, thiamin |
mg |
0.060 |
Vitamin B2, riboflavin |
mg |
0.320 |
Niacin equivalents |
NE |
7.100 |
niacin |
mg |
0.100 |
tryptophan |
mg |
7.000 |
Vitamin B6 |
mg |
0.080 |
Pantothenic Acid |
mg |
0.340 |
Biotin |
µg |
1.500 |
Folates |
µg |
60.000 |
Vitamin B12 |
µg |
1.600 |
Vitamin C |
mg |
0.000 |
© Fødevaredatabanken, version 6.0, June 2005