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Nutrition

 

Pork, meat, lean, approx. 3 % fat, raw

 
Content per 100g Unit Content
Energy KCAL 116
Protein, total g 22.000
total-N g 3.520
Fat, total g 3.000
saturated fatty acids g 1.100
monounsaturated fatty acids g 1.270
 polyunsaturated fatty acids g 0.340
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.300
Moisture g 73.900
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.490
D3 cholecalciferol µg 0.060
D2 ergocalciferol µg 0.000
25-hydroxycholecalciferol µg 0.090
Vitamin E aTE 0.100
alpha-tocopherol mg 0.100
Vitamin K µg 0.000
Vitamin B1, thiamin mg 1.070
Vitamin B2, riboflavin mg 0.310
Niacin equivalents NE 8.200
niacin mg 4.200
tryptophan mg 4.000
Vitamin B6 mg 0.400
Pantothenic Acid mg 0.790
Biotin µg 2.600
Folates µg 2.000
Vitamin B12 µg 0.700
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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