Nutrition

Pork, meat, lean, approx. 3 % fat, raw

Content per 100g	Unit	Content
Energy	KCAL	116
Protein, total	g	22.000
total-N	g	3.520
Fat, total	g	3.000
saturated fatty acids	g	1.100
monounsaturated fatty acids	g	1.270
polyunsaturated fatty acids	g	0.340
Carbohydrate, total	g	0.000
carbohydrate, available	g	0.000
added sugar	g	0.000
dietary fibre	g	0.000
Alcohol	g	0.000
Ash	g	1.300
Moisture	g	73.900
Vitamin A	RE	0.000
retinol	µg	0.000
ß-carotene eq.	µg	0.000
Vitamin D	µg	0.490
D3 cholecalciferol	µg	0.060
D2 ergocalciferol	µg	0.000
25-hydroxycholecalciferol	µg	0.090
Vitamin E	aTE	0.100
alpha-tocopherol	mg	0.100
Vitamin K	µg	0.000
Vitamin B1, thiamin	mg	1.070
Vitamin B2, riboflavin	mg	0.310
Niacin equivalents	NE	8.200
niacin	mg	4.200
tryptophan	mg	4.000
Vitamin B6	mg	0.400
Pantothenic Acid	mg	0.790
Biotin	µg	2.600
Folates	µg	2.000
Vitamin B12	µg	0.700
Vitamin C	mg	0.000