Pork, flank, spiced, cooked
Content per 100g |
Unit |
Content |
Energy |
KCAL |
269 |
Protein, total |
g |
15.300 |
total-N |
g |
2.450 |
Fat, total |
g |
23.200 |
saturated fatty acids |
g |
8.250 |
monounsaturated fatty acids |
g |
10.200 |
polyunsaturated fatty acids |
g |
2.480 |
Carbohydrate, total |
g |
0.600 |
carbohydrate, available |
g |
0.600 |
added sugar |
g |
0.000 |
dietary fibre |
g |
0.000 |
Alcohol |
g |
0.000 |
Ash |
g |
3.900 |
Moisture |
g |
56.900 |
Vitamin A |
RE |
0.000 |
retinol |
µg |
0.000 |
ß-carotene eq. |
µg |
0.000 |
Vitamin D |
µg |
0.770 |
D3 cholecalciferol |
µg |
0.190 |
D2 ergocalciferol |
µg |
0.000 |
25-hydroxycholecalciferol |
µg |
0.120 |
Vitamin E |
aTE |
0.440 |
alpha-tocopherol |
mg |
0.440 |
Vitamin K |
µg |
0.000 |
Vitamin B1, thiamin |
mg |
0.480 |
Vitamin B2, riboflavin |
mg |
0.115 |
Niacin equivalents |
NE |
6.830 |
niacin |
mg |
4.000 |
tryptophan |
mg |
2.830 |
Vitamin B6 |
mg |
0.210 |
Pantothenic Acid |
mg |
0.410 |
Biotin |
µg |
5.300 |
Folates |
µg |
2.000 |
Vitamin B12 |
µg |
0.500 |
Vitamin C |
mg |
23.000 |
L-Ascorbic Acid |
mg |
23.000 |
© Fødevaredatabanken, version 6.0, June 2005