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Nutrition

 

Pork, brawn, head cheese

 
Content per 100g Unit Content
Energy KCAL 214
Protein, total g 13.000
total-N g 2.080
Fat, total g 18.200
saturated fatty acids g 7.110
monounsaturated fatty acids g 8.160
 polyunsaturated fatty acids g 1.500
Carbohydrate, total g 0.200
 carbohydrate, available g 0.200
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 2.000
Moisture g 66.600
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.700
D3 cholecalciferol µg 0.160
D2 ergocalciferol µg 0.000
25-hydroxycholecalciferol µg 0.110
Vitamin E aTE 0.080
alpha-tocopherol mg 0.080
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.490
Vitamin B2, riboflavin mg 0.100
Niacin equivalents NE 2.730
niacin mg 1.100
tryptophan mg 1.630
Vitamin B6 mg 0.090
Pantothenic Acid mg 0.900
Folates µg 3.000
Vitamin B12 µg 0.500
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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