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Nutrition

 

Tongue, ox, raw

 
Content per 100g Unit Content
Energy KCAL 177
Protein, total g 16.200
total-N g 2.590
Fat, total g 12.400
saturated fatty acids g 5.180
monounsaturated fatty acids g 5.640
 polyunsaturated fatty acids g 0.620
Carbohydrate, total g 0.400
 carbohydrate, available g 0.400
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 0.900
Moisture g 68.000
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.000
Vitamin E aTE 0.100
alpha-tocopherol mg 0.100
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.083
Vitamin B2, riboflavin mg 0.335
Niacin equivalents NE 7.500
niacin mg 5.000
tryptophan mg 2.500
Vitamin B6 mg 0.125
Pantothenic Acid mg 2.000
Biotin µg 2.000
Folates µg 19.000
Vitamin B12 µg 4.900
Vitamin C mg 2.700
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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