Nutrition

Tongue, pig, raw

Content per 100g	Unit	Content
Energy	KCAL	160
Protein, total	g	17.000
total-N	g	2.720
Fat, total	g	10.000
saturated fatty acids	g	3.910
monounsaturated fatty acids	g	4.410
polyunsaturated fatty acids	g	0.730
Carbohydrate, total	g	0.500
carbohydrate, available	g	0.500
added sugar	g	0.000
dietary fibre	g	0.000
Alcohol	g	0.000
Ash	g	1.000
Moisture	g	66.100
Vitamin A	RE	0.000
retinol	µg	0.000
ß-carotene eq.	µg	0.000
Vitamin D	µg	1.200
D3 cholecalciferol	µg	0.700
25-hydroxycholecalciferol	µg	0.090
Vitamin E	aTE	0.100
alpha-tocopherol	mg	0.100
Vitamin K	µg	0.000
Vitamin B1, thiamin	mg	0.330
Vitamin B2, riboflavin	mg	0.420
Niacin equivalents	NE	8.630
niacin	mg	5.300
tryptophan	mg	3.330
Vitamin B6	mg	0.350
Pantothenic Acid	mg	2.000
Biotin	µg	2.000
Folates	µg	8.000
Vitamin B12	µg	3.700
Vitamin C	mg	2.700