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Nutrition

 

Lingonberry, raw

 
Content per 100g Unit Content
Energy KCAL 53
Protein, total g 0.800
total-N g 0.128
Fat, total g 1.200
saturated fatty acids g 0.047
monounsaturated fatty acids g 0.140
 polyunsaturated fatty acids g 0.770
Carbohydrate, total g 11.500
 carbohydrate, available g 7.800
added sugar g 0.000
dietary fibre g 3.700
Alcohol g 0.000
Ash g 0.300
Moisture g 86.300
Vitamin A RE 2.000
retinol µg 0.000
ß-carotene eq. µg 21.000
Vitamin D µg 0.000
Vitamin E aTE 1.600
alpha-tocopherol mg 1.600
Vitamin B1, thiamin mg 0.050
Vitamin B2, riboflavin mg 0.040
Niacin equivalents NE 0.630
niacin mg 0.500
tryptophan mg 0.130
Vitamin B6 mg 0.013
Pantothenic Acid mg 0.120
Biotin µg 2.400
Folates µg 2.000
Vitamin B12 µg 0.000
Vitamin C mg 11.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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