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Nutrition

 

Eel, raw

 
Content per 100g Unit Content
Energy KCAL 355
Protein, total g 19.100
total-N g 3.060
Fat, total g 31.500
saturated fatty acids g 8.580
monounsaturated fatty acids g 13.900
 polyunsaturated fatty acids g 5.800
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.000
Moisture g 56.200
Vitamin A RE 1800.000
retinol µg 1800.000
ß-carotene eq. µg 0.000
Vitamin D µg 30.000
Vitamin E aTE 8.000
alpha-tocopherol mg 8.000
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.150
Vitamin B2, riboflavin mg 0.310
Niacin equivalents NE 6.630
niacin mg 3.800
tryptophan mg 2.830
Vitamin B6 mg 0.244
Pantothenic Acid mg 0.140
Folates µg 14.000
Vitamin B12 µg 4.400
Vitamin C mg 1.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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