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Nutrition

 

Pork, hand, approx. 16 % fat, raw

 
Content per 100g Unit Content
Energy KCAL 214
Protein, total g 18.000
total-N g 2.880
Fat, total g 16.000
saturated fatty acids g 5.860
monounsaturated fatty acids g 6.770
 polyunsaturated fatty acids g 1.790
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.000
Moisture g 66.100
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.670
D3 cholecalciferol µg 0.140
D2 ergocalciferol µg 0.000
25-hydroxycholecalciferol µg 0.110
Vitamin E aTE 0.100
alpha-tocopherol mg 0.100
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.620
Vitamin B2, riboflavin mg 0.230
Niacin equivalents NE 7.030
niacin mg 3.700
tryptophan mg 3.330
Vitamin B6 mg 0.350
Pantothenic Acid mg 0.600
Biotin µg 2.600
Folates µg 2.000
Vitamin B12 µg 0.700
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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