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Nutrition

 

Squash, zucchini, raw

 
Content per 100g Unit Content
Energy KCAL 17
Protein, total g 1.200
total-N g 0.192
Fat, total g 0.100
saturated fatty acids g 0.029
monounsaturated fatty acids g 0.011
 polyunsaturated fatty acids g 0.059
Carbohydrate, total g 2.900
 carbohydrate, available g 2.400
added sugar g 0.000
dietary fibre g 0.500
Alcohol g 0.000
Ash g 0.500
Moisture g 95.300
Vitamin A RE 17.000
retinol µg 0.000
ß-carotene eq. µg 204.000
Vitamin D µg 0.000
Vitamin B1, thiamin mg 0.070
Vitamin B2, riboflavin mg 0.030
Niacin equivalents NE 0.570
niacin mg 0.400
tryptophan mg 0.170
Vitamin B6 mg 0.089
Pantothenic Acid mg 0.080
Folates µg 48.000
Vitamin B12 µg 0.000
Vitamin C mg 9.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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