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Nutrition

 

"Beef, topside "cap off", raw"

 
Content per 100g Unit Content
Energy KCAL 113
Protein, total g 22.300
total-N g 3.570
Fat, total g 2.500
saturated fatty acids g 1.060
monounsaturated fatty acids g 1.170
 polyunsaturated fatty acids g 0.100
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.000
Moisture g 74.200
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.400
Vitamin E aTE 0.120
alpha-tocopherol mg 0.120
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.055
Vitamin B2, riboflavin mg 0.180
Niacin equivalents NE 10.130
niacin mg 6.300
tryptophan mg 3.830
Vitamin B6 mg 0.500
Pantothenic Acid mg 0.900
Biotin µg 0.000
Folates µg 7.000
Vitamin B12 µg 1.400
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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