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Nutrition

 

"Beef, thick flank "cap off", raw"

 
Content per 100g Unit Content
Energy KCAL 129
Protein, total g 21.200
total-N g 3.390
Fat, total g 4.800
saturated fatty acids g 2.030
monounsaturated fatty acids g 2.250
 polyunsaturated fatty acids g 0.190
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.000
Moisture g 73.000
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.400
Vitamin E aTE 0.180
alpha-tocopherol mg 0.180
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.052
Vitamin B2, riboflavin mg 0.190
Niacin equivalents NE 9.670
niacin mg 6.000
tryptophan mg 3.670
Vitamin B6 mg 0.500
Pantothenic Acid mg 0.900
Biotin µg 0.000
Folates µg 7.000
Vitamin B12 µg 1.400
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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