LoginLogin


   
 
 
 
 
 
 
 

Nutrition

 

"Beef, rumpsteak "cap on", raw"

 
Content per 100g Unit Content
Energy KCAL 175
Protein, total g 20.400
total-N g 3.260
Fat, total g 10.400
saturated fatty acids g 4.390
monounsaturated fatty acids g 4.870
 polyunsaturated fatty acids g 0.420
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.000
Moisture g 69.200
Vitamin A RE 9.000
retinol µg 9.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.500
Vitamin E aTE 0.340
alpha-tocopherol mg 0.340
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.059
Vitamin B2, riboflavin mg 0.190
Niacin equivalents NE 9.570
niacin mg 5.900
tryptophan mg 3.670
Vitamin B6 mg 0.500
Pantothenic Acid mg 0.800
Biotin µg 0.000
Folates µg 6.000
Vitamin B12 µg 1.400
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness