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Nutrition

 

"Beef, rumpsteak "cap off", raw"

 
Content per 100g Unit Content
Energy KCAL 123
Protein, total g 21.800
total-N g 3.490
Fat, total g 3.900
saturated fatty acids g 1.650
monounsaturated fatty acids g 1.830
 polyunsaturated fatty acids g 0.160
Carbohydrate, total g 0.000
 carbohydrate, available g 0.000
added sugar g 0.000
dietary fibre g 0.000
Alcohol g 0.000
Ash g 1.000
Moisture g 73.300
Vitamin A RE 0.000
retinol µg 0.000
ß-carotene eq. µg 0.000
Vitamin D µg 0.400
Vitamin E aTE 0.160
alpha-tocopherol mg 0.160
Vitamin K µg 0.000
Vitamin B1, thiamin mg 0.062
Vitamin B2, riboflavin mg 0.200
Niacin equivalents NE 9.830
niacin mg 6.000
tryptophan mg 3.830
Vitamin B6 mg 0.500
Pantothenic Acid mg 0.900
Biotin µg 0.000
Folates µg 7.000
Vitamin B12 µg 1.400
Vitamin C mg 0.000
© Fødevaredatabanken, version 6.0, June 2005


 
 
 
 
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