Beef, T-bone steak, raw
Content per 100g |
Unit |
Content |
Energy |
KCAL |
210 |
Protein, total |
g |
20.300 |
total-N |
g |
3.250 |
Fat, total |
g |
14.400 |
saturated fatty acids |
g |
6.080 |
monounsaturated fatty acids |
g |
6.740 |
polyunsaturated fatty acids |
g |
0.580 |
Carbohydrate, total |
g |
0.000 |
carbohydrate, available |
g |
0.000 |
added sugar |
g |
0.000 |
dietary fibre |
g |
0.000 |
Alcohol |
g |
0.000 |
Ash |
g |
1.000 |
Moisture |
g |
64.300 |
Vitamin A |
RE |
15.000 |
retinol |
µg |
15.000 |
ß-carotene eq. |
µg |
0.000 |
Vitamin D |
µg |
0.600 |
Vitamin E |
aTE |
0.460 |
alpha-tocopherol |
mg |
0.460 |
Vitamin K |
µg |
0.000 |
Vitamin B1, thiamin |
mg |
0.056 |
Vitamin B2, riboflavin |
mg |
0.200 |
Niacin equivalents |
NE |
9.530 |
niacin |
mg |
5.700 |
tryptophan |
mg |
3.830 |
Vitamin B6 |
mg |
0.450 |
Pantothenic Acid |
mg |
0.700 |
Biotin |
µg |
0.000 |
Folates |
µg |
6.000 |
Vitamin B12 |
µg |
1.400 |
Vitamin C |
mg |
0.000 |
© Fødevaredatabanken, version 6.0, June 2005